The periodontal disease／prevention

Oral physiotherapy

Oral physiotherapy written in "periodontics" of Goldman & Cohen is translated as the oral hygiene instruction method generally.

This assumes a plaque control by the brushing, flossing, and oral washing of gargle with drugs such as chlorhexidine.
The main cause of the disease of oral cavity is abnormal increase and stagnation of the oral indigenous bacterium.
Therefore, it is only the cause removal measures of the narrow sense namely a plaque control by the same interpretation.

However, an appropriate brushing is to remove etiology-related plaque completely, and to give the lesion organization which weakened excortication stimulation of the degree not to harm at the same time.
Thereby, Activation characteristics of the menstruation metabolism of the organization are promoted, and it will draw the nature healing power that the organization is provided originally with.

However, this is treatment to be provided only for gingiva and does not intend for the whole other periodontium.

So that even a study of Weston Andrew Price is clear, as for the true cause of the disease of oral cavity, there is way of the modern civilization food namely fire food in dietary habits of incompleteness chewing such as soft meal, high temperature food, sweetness addition food, a processed food, the convenience food
Therefore, with the etiology removal of the wide sense, you should include the improvement of dietary habits or the correction of the chewing habit.

Organization activation by physiological stimulation such as the force of mastication that is appropriate for not only the gingiva but also periodontal membrane, cement, the alveolar bone realizes it by an examination of the ingredients itself, reexamination of hardness and the temperature of the food, a masticatory way and adequacy such as the number of times to chew being planned.

I want to speak an equivalent "natural good ability activation therapy" in this sense.

By this, I remove not only the oral local etiology removal but also a cause of the systemic weakening and raise systemic resistance in this way.
It is promoted the health of oral organizations, and a revival recurrence is prevented.
Such natural natural good ability activation therapy is the basic cure for modern civilization lifestyle-related disease and, as well as treatment recovery of the illness, is the starting point to true health.

Effect of fluoride

It is said that the enamel covering up the appearance of the tooth is harder than crystal, but has a property to be extremely weak for an aggression of the acid.
Enamel 96% are made of hydroxyapatite crystals and turn into fluoroapatite when fluorine acts on this.
Fluoroapatite is made by fluorine being taken in mineral chief ingredient hydroxyapatite (ingredient constituting a tooth and a bone made of calcium phosphate) constituting a tooth and a bone.

The tooth repeats decalcification and remineralization consistently, but fluoroapatite is formed when fluorine exists when this remineralization is caused.
Because fluoroapatite has the property that is hard to be dissolved with the acid which bacteria produce than hydroxyapatite, it becomes hard to be to a cavity when fluoroapatite is formed.
However, it is that the effect of fluorine lets enamel change in quality exactly and strengthens it for acid, and there is the indication to be misleading as for remineralization.
Remineralization means that a mineral deposits in the surface of the tooth, and enamel is restored, and the action of saliva participates in this deeply.

The handling of current fluoride

1. WHO
   In 1994 "the fluoride mouth washing to a child six years or younger strongly prohibition"
2. Foreign countries
   In Sweden, Germany, the Netherlands the use of fluoride was cancelled.
   In the United States which is the birthplace of the fluorine prevention, not only the toxicity but also the influence to give to environment on human body of fluorine is discussed from the mid-1990s and seems to begin to greatly change direction.
   (however, in the area that was chosen now, fluoridation drinking water is used)

Effect of 50 times of bites

Function of saliva

If the number of times to chew increases, as a result, the quantity of saliva increases, too.
Saliva has the following work and is important.
In addition, I suffer from dry mouth when quantity of secretion of saliva decreases.
This is a dry mouse.

#bs_accordion{{{
- read more

The sweetener which is hard to become the cavity

Saccharides such as glucose or the fructose are usually used as a sweetener mainly on sugar (sucrose).
However, the sweetener which was hard to become the cavity was bought because even a little saccharide caused the cavity.
It is said that the sweetener showing on the face affects the outbreak prevention of the cavity from two mechanism.

1

Do not become the materials which a cavity pathogen prepares the acid into.

2

Do not become the materials of cell body outside many sugar* thickening the plaque.
(* the property that, with a polymer, is sticky, and is hard to dissolve in water of glucose)

Because the sweetener with these properties is hard to become the cavity, I am called "a low carious sweetener" or "a non-carious sweetener".
In addition, stevioside or the aspartame are said to have sweetness more than 100 times of the sugar.
In the next, I speak the characteristic of each sweetener.

（１）Sugar alcohol

It is a sweetener represented by xylitol.
Because I cause endothermal reaction when it dissolves in water, and the chilly touch happens in eyes, refreshing sweetness does it. (I use it for gum and candy mainly)
Because it is not absorbed, there is characteristic that it has a smaller rise of the blood sugar level than "common" sugar in perfection in blood, and it is used diabetes and low carbohydrates by dieting people.
However, transient diarrhea may be caused when I take in a sugar alcohol excessively because it is not absorbed in the small intestine like dietary fibers.

①Xylitol
It is the nature sweetener which there is in the natural world.
It is small amount, but it is included in vegetables and fruit and is included relatively a lot in sap of the white birch.
It is made from a core and a birch of the corn now.

Streptococcus mutans which is the representative of the cavity pathogen takes xylitol with other glucide by mistake one time in the cell body, but just excretes it to the cell body outside because there is not a metabolizing system.
Using the energy that is useless by uptake and excretion twice decrease without a result, the bacteria getting energy (call it a useless circuit).
Therefore, it is expected that the cavity prevention is possible with xylitol.
②Sorbitol
It is a representative sugar alcohol. Including food, it is spent for various uses. I am used as 保溶剤 of the toothpaste in the dentistry domain.

（２）Aspartame

It is an artificial sweetener composed by L-phenylalanine which is an amino acid. Use is authorized in Japan and the United States from 1983.
It is added a drink of low calorie or the non-calorie in food again mainly. There is slightly asking for more for back sweet taste and has the softness near sugar.
Sorbitol may be used in conjunction with other sweeteners, and 40% of sweetness degrees are strengthened when I use acesulfame potassium together with aspartame with I vs. 1, and a start of the sweetness is said to be it if sugar becomes near.
The affinity with ingredients with the acidity is good and is used for yogurt and cola drink.
It is included in "the pal suites" which are a product of Ajinomoto.
There is indication duty of "the effect including being an L-phenylalanine compound or this" to food and the additive using the aspartame.

（３）Stevioside (stevia)

It is a sweetener extracted from the stevia which is the plant of chrysanthemum charges.
The stevioside is called "a stevioside". The stevioside is used for food for the diet or a menu for a diabetic as a substitute for sugar.

（４）Oligosaccharide

It just arrives at the intestinal bacteria without being disintegrated because there is not an enzyme breaking down an oligosaccharide with the digestive organs such as stomach or the bowels.
Therefore I am eaten to the bifidus bacillus which is the representative of good man bacteria restrictively and multiply a bifidus bacillus.
Because the fructo-oligosaccharide is hardly used to ミユータンス bacteria, it is the sweetener which is hard to become the cavity.

The desire for the sweetness escalates is said.
It is important routinely to keep the eating habits that held sweetness in check in mind.

　　Continuance of the mouth respiration　　

However, I learn that I breathe with a mouth with words when I begin to talk.
Furthermore, I greet time of the weaning these days, and the remote mouth comes to breathe air from the breast and a teething ring.
In fact, it is said that time of this weaning is important.
Around 1 year old is common sense, but, in Japan, learns mouth respiration at the time of the weaning when I stop a teething ring and the nursing in one year before nose breathing colonizes.

Still it makes it a custom if nose breathing settles if I put a teething ring in a mouth, and a nose continues breathing until around 4 years old.
In Europe and America, an evil of the mouth respiration is pointed out early what, and it is done with common sense that I let you add a teething ring to a child until 3 or 4 years old in the European and American family, and most people are that a nose breathes.

Function of nose breathing

The air taken in goes along the nose respiratory tract which wound when I breathe with a nose,

1. The removal of virus mold, bacteria, the alien substance: In 50~80% of disease-causing germs included in the air, it is worked adsorption by a nasal mucosa.
2. Even if the air which I breathed in is cold and is dry, I am warmed and am humidified.
3. Because the breath to blow out goes along the nasal cavity, I dry a nasal cavity and suppress the propagation of disease-causing germs.

Evil of the mouth respiration

On the other hand, when I breathe with a mouth,

1. Because fresh air is taken in in the same state by the body, the throat in the oral cavity dries, and bacteria invade it directly, and inflammation becomes easy to happen on a mucous membrane.
2. In addition, it is easy to catch cold and becomes easy to become bad breath, periodontal disease, the cavity.
3. It affects the gustatory cell, and it is said that it may not taste.
4. Nose breathing can secure the respiratory tract, but because a mouth opens in the case of mouth respiration, the muscle around the mouth melts, and a tongue blocks up the respiratory tract and becomes at increased risk of sleep apnea syndrome.
5. Nose breathing can secure the respiratory tract, but because a mouth opens in the case of mouth respiration, the muscle around the mouth melts, and a tongue blocks up the respiratory tract, and it is more likely to be for sleep apnea syndrome.
6. Intraoral bacteria are in the lungs in the elderly people, and pneumonia becomes often caused.
7. And it is "a drop of the immunity" to pay attention most.
   The disease about is rheumatism, asthma, hay fever, atopic dermatitis, nephritis.
   
   

Remedy of the mouth respiration

1. The good use of teething ring: As for not only the baby but also adult!
   The method such as the seeing joke to eat all teething ring is very effective in the house.
2. You close lips and chew gum in total three times a day for approximately one hour (as for the gum Xylitol gum!) .
3. The manners at the time of the meal: You straighten a posture and touch a custom to be closed, and to chew a mouth 30-50 times of mouthful, and to eat.
4. You put medical tape on the entrance (so as to put it loosely, and to rather come off when I sneezed).

Various effects are that they appear in four weeks from two weeks when I correct it by such a method.
The data which the concentration such as physical strength or calculations such as a grip, the strength of back muscle is sublimed into in comparison with before correction are reported.
The air which is enough for the lungs is supplied by having become the nose breathing, and oxygen which is necessary for a body is said to be a result absorbed enough.

Document　Manager of Nishihara Planning Systems／Katsushige Nishihara
　　　　　　http://www.nishihara-world.jp

Autosuggestion therapy
You perform the glinding and the clenching of the tooth to beat unconsciously.
Being conscious of your action, you may prevent it by arousing your attention.
At first when you clean, when you cook, when you run and when you work in the daytime, please be careful about that teeth of the top and bottom contact or not contact.
Then you make an effort not to come into contact consciously when there are many opportunities to come into contact.
The clenching is rarely possible to seem to decrease by night as well as the day while your training for several weeks.

(because there are more various factors in the case of clenching, please ask a dentist.)

At the work to need the power ...

　Abstract　

The masses must be taught that Life in its fullness is Mother Nature obeyed.

Note of the experiences of Miss Alfreda Rooke
Nutrition and physical degeneration by Dr. W. A. Price has been used as a text book on three different teaching levels: elementary, adult education and teacher training.
Each program covered three phases of nourishment:

1. Nutrition and physical degeneration
2. Inadequate diets due to deficient foods
3. Adequate nutrition from present day foods

And she introduces the two essays below.

My favorite cook book
What kind of dish book will that one that makes a dish work and that good dish put at hand?
We had 39 people show the dish book of the side.
When I see a chosen dish book,
We seem to touch the origin of each person.

Yoshiharu Doi, a cooking expert
①『Window of the life』②『Nutrition and the physical degeneration』③『Old farmer』

② It is a book which the teeth and the bone of chin are degenerated by modern meals.
I read at the age of around 20 years old and was shocked very much.
It may be the origin of my dish then to have felt.

The orange book of the middle is "Nutrition and the physical degeneration" of the early design.
The current cover becomes like the left photograph.